“Life’s most persistent and urgent question is, what are you doing for others?”- Martin Luther King Jr.
Your struggle with drugs or alcohol had you feeling like you were turning inward and retreating from the rest of the world. Now that you’re in recovery, you see it as an opportunity to re-enter society and add value to your community. One way to do this is through volunteering. By donating just a few hours of your time a week, you can build lasting foundation for your recovery. Let’s take a look at how volunteering can empower your journey towards lasting sobriety.
4 Benefits of Volunteering in Recovery
1. Volunteering Gives You a Higher Sense of Purpose
When you were struggling with substance abuse, you may have had a low sense of belonging. Volunteering can help you regain a feeling of purpose in recovery. Whether you’re helping children, seniors or animals, you’ll witness your efforts make a difference for others. Not only does this boost your self-esteem, but it adds a meaningful activity to your recovery routine.
Volunteering is also a great way to reacclimate to your community. Plus, once you spend time helping your community grow, you’ll become more invested in it. Your local community will pay you back by giving you a higher sense of belonging.
2. You’ll Have the Opportunity to Explore Your Passions
A common challenge for people in recovery is discovering new hobbies to enjoy. Volunteering is a great way to explore various passions and determine which ones bring you the most joy. During this exploration, you’ll also be enriching the lives of those around you.
Start by writing down a list of hobbies that you’re interested in trying. From there, you can match local volunteering opportunities to the items on your list. For example, maybe animals hold a special place in your heart. Local animal shelters often look for people to help walk dogs. Participating in this volunteer opportunity can help you determine if it’s enough to help you maintain your recovery.
3. Volunteering Helps You Build New Social Connections
It can be challenging to make new friends in the early stages of recovery. In fact, you might even be trying to distance yourself from old acquaintances to keep your sobriety on track. By volunteering, you’ll naturally meet people who share your hobbies and passions.
These new social connections can help keep you focused on your recovery. It’s natural to experience both good and bad days on your journey to lasting recovery. When those bad days happen, your new friends will be there as a shoulder to lean on.
4. Giving Back Helps You Nurture a Positive Outlook
There are times in recovery where you might feel discouraged about your progress, as you no longer have a full team of addiction treatment professionals guiding you. As a result, you might feel more vulnerable and struggle to maintain a positive mindset. The good news is that volunteering can foster a more positive outlook on life.
For example, let’s say you’re donating a few hours a week to a local homeless shelter. Witnessing how your actions directly improve someone else’s life can be the catalyst that instills hope for the future. Volunteering can also teach you that hard work can make a difference, a skill that can naturally carry over into your recovery.
Discover Personalized Support for Your Sobriety at Fountain Hills Recovery
Lasting recovery from substance abuse is a life-long commitment. You might experience times when your recovery becomes too much to manage on your own. If those moments happen to you, Fountain Hills Recovery is here to help.
As Arizona’s premier addiction and mental health treatment center, our team can offer you personalized support for your recovery. We provide cutting-edge addiction treatment and mental health services to help you reach – and maintain – lasting recovery.
At Fountain Hills Recovery, our priority is getting you the help you need. Contact our admissions team today to learn how we can support your recovery.