Have you ever wondered why birds fly south for the winter? During frigid Illinois winters, you may even envy them! Besides avoiding the cold, though, birds fly to warmer climates because food is more readily available there; They do it because it improves their wellbeing.
This is a similar motivation for those who travel to Arizona for addiction treatment. If you need addiction or mental health treatment, escape Illinois’ snow and ice and surround yourself in Arizona’s warm, beautiful climate.
Why Travel to Arizona for Addiction Treatment
The Arizona Sun is Good for Your Recovery
Illinois winters can make it a challenge to get enough sunlight during the day. But getting regular exposure to the sun can actually aid your recovery. Natural sunlight gives your body a much-needed boost in vitamin D that can improve your mood and help you feel good. Consistent sunlight throughout the day can also help you maintain a regular sleep routine needed to concentrate and live a healthy lifestyle.
You Can Avoid Holiday Triggers
The winter months in Illinois are often filled with celebrations. From Christmas to New Year’s Eve, you’re more likely to join your family and friends in holiday festivities. Unfortunately, these types of events can trigger substance abuse. Treatment in Arizona can help you avoid the temptations of the holidays. Replacing snow and Christmas decorations with the sun and warm weather can help keep your addiction triggers at bay.
Lower Your Risk of Seasonal Affective Disorder
Seasonal affective disorder (SAD) is a form of depression that is linked to a lack of sunlight during the winter months. SAD can trigger increased feelings of depression, social withdrawal and lower energy, which can all contribute to substance abuse and lower your quality of life. Instead of staying in Illinois where your risk of suffering from SAD is higher, travel to Arizona where you can receive treatment for addiction and mental health without having to cope with SAD at the same time.
Warmer Weather Means Healthier Activities
Illinois winters mean you have less opportunity to get outside and participate in healthy activities. Being stuck indoors during cold weather can lead to boredom and a sense of restless, which can trigger substance abuse. Fortunately, Arizona offers much more opportunity to stay active. Addiction and mental health treatment in Arizona will include more outdoor recreational activities and you’ll be able to go outside during free time. This increase in physical activity will help you regulate your mood and cope with any stress or anxiety you may be feeling.
Break Free from Addiction at Fountain Hills Recovery in Arizona
While it’s not always easy to leave home, Arizona is the perfect place for you to escape your current environment and receive addiction and mental health treatment. At Fountain Hills Recovery, we offer luxury and cutting-edge treatment in a safe, comfortable environment. We strive to give you everything you need to achieve long-term sobriety from addiction and mental health disorders.
If you’re ready to reclaim your life from addiction, we’re here to help. Contact our admissions team today to start your journey to lasting recovery.