Without question, a wide array of barriers to treatment can stop you from seeking the help you desperately need in addiction recovery. If you have personally experienced frustrating obstacles as you tried to seek help, we understand how disheartening and discouraging it can be.
Dealing with a substance use disorder is a difficult and complex situation with no definitive method of overcoming the disease. However, it’s important to know that when someone struggling with a severe addiction begins substance use treatment, it can vastly improve their substance abstinence and ability to avoid relapse. The hurdle, of course, is getting there.
- According to a recent study, 21.7 million people ages 12 and older require substance use treatment to address their addiction, but only 2.3 million actually receive it.
But the biggest hindrance to actually beginning your recovery journey may be a mental barrier you don’t quite know how to overcome yet.
This typically means you aren’t in the right frame of mind to begin therapy. This can certainly hold you back from achieving the goals associated with addiction treatment. Fortunately, there are many ways you can overcome these thoughts and move forward on your path to sustained health and happiness.
Common Barriers to Treatment
Some of the more common stumbling blocks you may encounter along your path to addiction recovery can include:
- Having a Negative Mindset
One of the first obstacles you may face is denying the problem of your addiction altogether. This type of negative mindset can drive you to perpetuate your addiction or even cause you to begin seeing your substance abuse as nothing too severe because you want to justify your continued use.
In many cases, your friends and family may not recognize your addiction because you’re hiding symptoms well, which makes it easier for you to lie to yourself and continue getting intoxicated.
- Feeling Shame About Entering a Treatment Program
While some of the stigma around addiction has been normalized over the past few years, there is still a certain amount of shame associated with substance use disorders. Perhaps you’ve tried to hide your substance use from your family and friends (or even your employer) to avoid any negative repercussions.
At some point, your shame may even drive you to try and hide the severity of your addiction from yourself through denial and ignoring the problem until it has consumed your life.
- Struggling to Find a Quality Treatment Facility
It’s not uncommon for unqualified treatment facilities to take advantage of desperate addicts for their own financial gain. Perhaps they lack the proper certifications and are providing treatment to individuals who need the expertise of licensed clinical professionals.
Not only does this prevent recovery from truly occurring, but it can harm you as well.
How to Overcome Barriers to Treatment and Begin an Addiction Treatment Program
Believe it or not, starting with a positive mind state and optimistic perspective is key. Working to remove the negativity from your perspective by looking forward to things you plan to achieve along your recovery journey and in life is a great approach. But it’s important to know that changing your mindset isn’t something you can achieve overnight.
You’ll need to commit time and effort to adjusting your overall perspective by improving your self-care techniques and commitment to the therapeutic process. Utilizing all resources offered by your addiction treatment program is also essential.
Since most addiction treatment programs have professional therapists on staff, one-on-one sessions provide an amazing opportunity for you to open up and be honest about your struggles.
Clinical professionals can offer you advice on maintaining your sobriety as well as self-care routines focused on physical activity, improved nutrition, sober peer support, and the necessity to remain persistent throughout the entire treatment process.
Addiction Centers and Treatment Options: What’s Best for You?
One of the primary objectives of an appropriate recovery program is to help you learn techniques to replace your negative thinking patterns with healthier thoughts and behaviors.
Through personalized assessments and care, a truly individualized approach to treatment is rooted in care that’s supremely tailored to your specific needs.
This enables your transition into treatment to be structured around symptoms that are directly impacting your addictive behaviors to help you attain sobriety and achieve long-term success in therapy and life after the treatment program.
Overall, to find an addiction center that truly delivers a treatment program that will best support you, it all comes down to research. There are a multitude of options out there, which can feel overwhelming, but start here:
When looking into an addiction treatment center and/or a treatment program, ask these questions:
- Is the treatment program individualized to each patient?
- Is the facility properly accredited?
- Are the clinical staff members fully licensed?
- What therapeutic approach is primarily used during treatment (and does this approach align with my needs and recovery goals?)
- Are they able to manage individuals with a co-occurring disorder?
We also recommend contacting any treatment center you’re considering and speaking with them. Get all your questions answered and see how you feel when talking with them. Through these methods, you’ll more than likely start to get a feeling of whether a certain treatment center is the right fit for you or not.
How Fountain Hills Can Help You Overcome Barriers to Treatment
While there may be obstacles on your road to recovery, it’s essential to not let them interfere with you getting the help you’re searching for.
Fountain Hills Recovery offers industry-leading programs and amenities to help individuals struggling with addiction and mental health disorders heal.
As one of the top treatment facilities in Arizona, we’re ready to help you begin your recovery journey and achieve total wellness and well-being.
What questions do you have? We’re here to help. Contact us today to get your questions answered and to find help in overcoming your barriers to treatment.